5 Lessons Learned

Lessons Learned, Behind the Mirror, Amanda Teague, Rockaway Beach, New York

Several years ago I found myself constantly surrounded by negativity at work. At first, I joined in… it’s fun to bitch and complain. But, it didn’t take me long to realize that this behavior wasn’t productive nor was it making my day to day richer. (more…)

What I learned about Body Image from a Victoria’s Secret Model

Victoria Secret Ad Campaign, Love your body, Behind the Mirror, What I learned about Body Image from a  Victoria Secret Model,

Once during an extensive case of being distracted on the Internet I stumbled upon a Victoria’s Secret model’s tips to looking the way she does. I am pretty sure it was Alessandra Ambrosio, but that is not important. You know what I am talking about, right? Well, if you don’t it starts innocently enough. (more…)

An Attempt at Healthy

An attempt at healthy, behind the mirror, organic foods, healthy eating, chanel shopping center, chanel fall 2014

I grew up in what I would consider to be a fast food family. (more…)

5 Simple Changes for a Happier You

I am lazy as [email protected]#, you guys! Seriously. Sure, there are some things that I do on a regular basis and keep up with quite nicely, but as for the other stuff that I don’t really enjoy doing… well, those things never get done. There is no in-between for me. As the beautiful L’wren Scott (may she rest in peace) once said, “if there is no grey area, that means job well done.” (more…)

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